Implementing New Year's resolutions: Our tips on how to really achieve them

Losing weight, earning more money, exercising regularly, or drinking less alcohol. Most people set goals at the beginning of the year that they want to integrate into their daily lives. The overarching goal is usually to make the next year healthier and more successful. Old habits usually resurface in the first three months. Humans are creatures of habit, and our habits make life seem easier and more pleasant.

With the right leather gym bag and solid planning and motivation, anyone can stick to their New Year's resolutions and hit the gym regularly. In this blog, we'll show you how to break your autopilot and stick to your new resolutions for good.

Set realistic goals

Consider what you want to achieve and make sure your goals are realistic and achievable. It helps to write down your resolutions on a piece of paper. This way, you can combine overlapping goals and plan them into your week.

Plan your time

Create a plan for each week and incorporate your new resolutions. For a healthier diet, you could, for example, create a meal planner. This way, you'll know exactly what to buy when you go grocery shopping each week. This way, you can be sure that you don't fall back into your old eating habits. Also, decide when and how often you want to go to the gym and make sure you enter this time in your calendar. For example, if you work out before or after work, you should safely pack your workout clothes, towel, shoes, and headphones in your leather gym bag the night before . This way, you won't skip your workout because you forgot your workout gear. 

Find someone who supports you in your resolutions

Of course, you'll also get support from our gym bags. These are a stylish and practical choice for anyone who goes to the gym regularly. They're robust and durable, making them a good investment for the future. They also look great and go with many outfits, meaning you can use them for other occasions as well. In addition to a high-quality leather bag, a training partner is a good idea. It's easier to stay motivated when you have someone to train with.

Reward yourself

Don't forget to reward yourself every now and then! Every little bit of progress should be celebrated, because it's the result of hard work. For example, you can treat yourself to a fun event or your favorite meal as a "cheat day" for each week you complete.

Stay positive

Try to stay positive, even if you experience setbacks. Remember why you started and stay focused on your goals.

I hope we were able to give you some helpful tips.

We wish you much success in achieving your resolutions!

Your MyBagFactory team